Caroline Jench
Gestalt Psychotherapist, MA Clinical Psychology
Hi, I'm Caroline, A Gestalt Psychotherapist with an MA in CLinical Psychology from SWPS University in Warsaw. I am also an accredited member of the EAGT (European Association for Gestalt Psychotherapy) and UKAGP (UK Association for Gestalt Practitioners). I’m committed to ongoing professional growth, supported by regular clinical supervision, so I’m always learning and growing in my work.
For me, therapy is about reconnecting with yourself through building a therapeutic relationship where you feel seen, heard, and respected. It’s a safe space to explore challenges, work through them, and make meaningful changes that help you move forward.
My Areas of Expertise
I specialise in supporting individuals struggling with Eating Disorders, Trauma, Anxiety & Depression.
Like many therapists, my journey into this work began with a personal need—to understand myself, to heal, and to grow. I know first-hand how daunting it can feel to sit in the client’s chair, to open up, and to allow yourself to be truly seen. It takes courage, and I have nothing but respect for this and the journey my clients have begun.
Over the years, life has given me experiences that have shaped not only who I am but also how I practice. These experiences allow me to meet my clients with deep empathy, understanding, and respect. I don’t just offer theory—I offer a space where you can be heard, supported, and met exactly as you are.
Therapy isn’t about fixing what’s “wrong.” It’s about exploring, making sense of your experiences, and finding ways to move forward in a way that feels right for you. If you’re feeling unsure, that’s okay. We can take this step together, at your pace, in a space that feels safe and supportive.
You don’t have to do this alone. When you're ready, I’m here.
Get in Touch
Taking the first step toward therapy can feel daunting, but you’re not alone in this. Whether you're struggling with something specific or simply feeling stuck, I’m here to offer support in a way that feels right for you. If you have any questions or would like to explore how we might work together, please don’t hesitate to get in touch. I’d love to hear from you.
2nd Floor
125 Gloucester Road
SW7 9TE
caroline@milestonepsychotherapy.com
Let's Connect